Nutritional Yeast

Yeast, believe it or not, is a valuable nutritional supplement as it contains high levels of protein and vitamins. It contains 18 Amino Acids making it a complete protein, as well as 15 different minerals and is rich in B-complex vitamins. Nutritional yeast is a non-active form of yeast that you can use in a number of ways in the kitchen and it creates a delicious nutty, cheesy flavor. Add it to salads, casseroles, soups, popcorn, crackers and dips to experience all of its great health benefits.