Wednesday, November 14, 2012



Many of you have heard that the best foods you can consume for breakfast are eggs and oatmeal. That can get rather tedious to eat every morning, so here is a simple recipe to change things up.

Oatmeal Pancake:

MALES use 6-8 eggs (only two of those whole eggs) and 1.5 - 2 cups of oatmeal.
FEMALES should use 4-6 egg whites and up to 1 cup of oatmeal.

Throw in some cinnamon and natural sweetener (such as Agave Nector or Nu-Stevia)
and batter it in a bowl until it is well mixed.

Spill the batter into a preheated skillet or pan on med/high heat until it is ready to flip.

The Oatmeal Pancake goes really good with fruit spreads and agave nector.

ENJOY!



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